PARENT RESOURCES
ParentGuidance.org
This is a FREE resource from the Cook Center for Human Connection. It offers courses delivered by licensed therapists on topics such as helping a child with depression, identifying anxiety, and coping with grief and loss. Parents can also anonymously submit questions and receive a written/video response from a therapist. The website offers parenting advice and helps parents explore their mental health, giving parents the tools to lead happy, confident lives.
ParentGuidance.org is free to schools as a resource on their website, providing all their parents a trusted place to go for answers and support for their children.
Family Mental Health Lessons
English
Español
- Understanding Warning Signs and Risk Factors
- Substance Abuse
- Self-Care
- Protective Factors and Resilience
- How to Talk to Someone Who Is Struggling
- What is Mental Health?
- Communicating as a Family About Mental Health
- Bullying and Cyberbullying
- Coping and Problem-Solving Skills
- Reducing Access to Lethal Means
- Combating Loneliness
- Setting Boundaries
- Comprender las señales de advertencia y los factores de riesgo
- Abuso de Sustancias
- Cuidados personales
- Factores de protección y resiliencia
- Cómo hablar con alguien que está pasando por momentos difíciles
- ¿Qué es la Salud Mental?
- La Comunicación Familiar sobre la Salud Mental
- Acoso Escolar y Ciberacoso
- Habilidades de Afrontamiento y Resolución de Problemas
- Reducir Acceso a los Medios Letales
- Combatir la Soledad
- Establecer límites
Hope4Utah Monthly Mental Health Newsletters
2026 English
2026 Español
2025 English
2025 Español
2024 English
2024 Español
2023 English
2023 Español
2022 English
2022 Español
My Life is Worth Living
My Life is Worth Living includes five powerful stories told over 20 episodes. In each episode, relatable teen characters wrestle with challenges that are all too familiar for many viewers and discover strategies to cope when it feels like their own thoughts are against them. Over the course of each character’s journey, they realize that life is worth living.
LOCATION
5455 River Run Dr.
Provo, UT 84604
CONTACT US
801-854-7374


